YUM: Plant-Based Recipes for a Gluten-Free Diet
ABOUT YUM
Live, love and eat vibrantly and deliciously, even if you are on an elimination diet or have food allergies or other health conditions like heart disease, chronic pain, cancer, autism, ADD, celiac disease, non-celiac gluten intolerance, or other dietary restrictions. (Winner of 13 prestigious awards and honours, including Publishers Weekly Starred Review, Gourmand 'BEST IN THE WORLD' Award, and EAT Magazine - 2016 Best Gift Pick)
"YUM is a Masterpiece" ~Sandra Cabot MD
Enjoy journeying with the author as she shares her inspiring story from despair to triumph and the gifts that she discovered along the way in order to help you enjoy greater health and vitality, even if you struggle with your relationship with food or your body.
"[Theresa's] psychological background brings a much-needed dimension to the discussion of special diets" ~Alessio Fasano MD
"...a wonderful resource for patients who have celiac disease or multiple food sensitivities. Absolutely love this!" ~Jill Carnahan MD
Book Description
All the recipes in this 'must-have' 368-page ground-breaking special diet resource book are easy enough for even a twelve-year-old to make so no one has to feel overwhelmed or afraid to make these mouth-watering dishes.
Delight in the author's infectious joy and stunning food and garden photos as you allow the magic of YUM to brighten your life. The unique 10-page food allergy chart and special ingredient and nutrition information make the book an especially great gift to anyone you know who wants to live a healthier, more vibrant and conscious life but doesn't know where to start.
Give the Gift of YUM to those you love.
"I hope that by sharing my story and what I Iearned along the way about living with food allergies and sensitivities will give you hope and the tools that I wish had been available for me and my family during the darkest of times"
~Theresa Nicassio, PhD
"YUM is a Masterpiece" ~Sandra Cabot MD
"Kid- and family-friendly ... as well as inventive riffs...—all of which are simple and ingenious. ...Even carnivores will find dishes ... hard to resist." ~Publishers Weekly Starred Review
ABOUT THE AUTHOR
Psychologist, Radio Show Host, Chef and Nutrition Educator Dr. Theresa Nicassio offers simple solutions to the "ache" that so many feel about their health, their relationships, and the planet.
Theresa provides hope in the face of despair, helping those she serves heal from the inside-out. Sharing her own story from despair to triumph, Theresa helps others enjoy greater health and vitality, even those with a riddled relationship with food and their bodies.
Dr. Theresa Nicassio is an ordinary woman whose life path as a Registered Psychologist (#1541) beginning in the mid-1980's and later as a special needs mom took a horrific turn when her health took an unexpected nose-dive after the birth of her daughter in 1997. She is now devoting her life to helping educating and empowering the public with the lessons that she learned the hard way, so that others don't have to live through the same nightmare that she experienced.
